The educational seminar discussing “Better Sleep and Your Health” this week went very well.  Over twenty people attended and they had all types of sleep issues.  We discussed the importance of sleep in your overall health and the significant health risk that people with sleep disordered breathing can have. Several had questions regarding what to [...]

We are currently in the middle of National Drowsy Driving Prevention Week (November 6-12, 2011), which is an annual public awareness campaign from the National Sleep Foundation (NSF). Since over half of us admit to having driven while drowsy at some point (NSF Sleep in America poll 2009), our initial reaction may be to question [...]

If you or someone you know suffers from poor sleep quality, please join Paul Fulmer, MD as he discusses the correlation between sleep quality and health. A Board Certified ENT with 17 years of experience, Dr. Fulmer will explain how lack of sleep contributes to poor health and decreased quality of life. From daytime sleepiness [...]

Will you sleep in? On November 6, we must switch our clocks back one hour, as we move from Daylight Saving Time to Standard Time. Daylight Saving Time, or DST, is the period of the year when clocks are moved one hour ahead, creating more sunlit hours in the evening during months when the weather [...]