The Magic Formula for Weight Loss By Craig Schwimmer, MD

April 11, 2013

This is a very interesting perspective on the comparative effect of diet versus aggressive surgical management. Seems like there really is a magic formula for weight loss: diet, exercise, and sleep! http://healthcare.dmagazine.com/2013/04/03/utsw-diet-as-effective-as-bariatric-surgery-for-diabetes-patients/#.UWVwMVEci2A.email

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THAT ISN’T YOGURT…IT’S CAKE! By Craig Schwimmer, MD

March 6, 2013

Because weight plays such an important role in snoring and sleep apnea, I spend a fair bit of time counseling patients about weight loss. Yesterday, I saw a fellow for a three month follow up appointment. At his previous visit, we had discussed the need for a better diet and more physical activity, if he [...]

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Sleep Disorders that can cause Violent Behavior in Sleep! By Paul Fulmer, MD

December 7, 2012

Are you sleeping with a “Wild Man?”  No really!  Does your partner tend to have erratic movements while sleeping?  There is a sleep disorder called, Rapid Eye Movement (REM) Sleep Behavior Disorder, which is characterized by people acting out their dreams while in REM sleep.  They can be mild, such as twitches and small leg [...]

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Your sleep hygiene questions answered By Craig Schwimmer, MD

November 16, 2012

American Academy of Sleep Medicine  |  Nov 07, 2012 You may or may not have heard of sleep hygiene. It’s something that has a major impact on your sleep, even if you don’t know what it is. Dr. Craig Schwimmer of The Snoring Center helps clear up some misconceptions about sleep hygiene by answering some [...]

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The Snoring Center’s own, Dr. Paul Fulmer, featured in The Houston Business Journal

August 7, 2012

“More Clear Sailing Ahead” By Mary Ann Azevedo (August 2012) Houston physician Paul Fulmer has a sure-fire annual cure for the daily grind: skimming the turquoise waters of the Virgin Islands in a Catamaran Dr. Paul Fulmer has been an ear, nose and throat doctor for nearly two decades.  He recently joined The Snoring Center [...]

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Your Better Sleep Tip of the Week: The Routine of Sleep

March 8, 2010

Keeping regular sleep and wake times can dramatically improve sleep quality. Human beings tend to sleep better when we go to sleep at the same time every night and wake up at the same time every morning. That predictibility can help battle insomnia and other sleep disorders!

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