Snoring keeping you awake? You are not alone. 50% of adults snore! 20% of married couples regularly sleep apart due to snoring! Try these self help tips: Lose weight – weight loss almost always helps. Sleep on your side or stomach rather than your back. Keep heartburn under control and avoid alcohol close to bedtime. Visit SnoringCenter.com to learn more.

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Snoring by Dr. Craig Schwimmer